Menopause is an age-dependent physiological condition associated with a natural decline in estrogen levels. Women spend a significant part of their lives in postmenopausal state and…
The external board will monitor the project progresses and provide support and recommendation for a better implementation and transferability of the activities.
The activities of Happy Bones are the following: To develop and promote an innovative osteoporosis exercise protocol for osteopenic/ osteoporotic sedentary women aged 50-65…
The activities of Happy Bones are the following: Train the trainers course in Rome (IT) for health and sport professionals and national replications of the course…
MY WAY self learning is a two step process. For more info please click here
This project has been funded with support from the European Commission (G.A. 613107-EPP-1-2019-1-IT-SPO-SCP – ERASMUS+ SPORT). This website reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.